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The tremendous amount of pain and grief encircles you due to the loss of both parents together. Another parent dies, while you may still be grieving the loss of one parent. And in such situations when both parents die close together, it may affect you in unexpected ways as likely this can produce different types of grief. How their deaths will impact your life is of utmost importance for you to understand, how to cope with these losses as eventually, this will help you to take effective control of yourself.
Children evidently experience compounded grief when losing their parents within a short time span. Compounded grief can occur when layered losses take place in proximity one after another. It is more challenging to deal with compounded grief than that normal one. The below guide may help you in figuring out the steps that you can take in order to help your own self when both your parents die.
Children live with the thought that their parents will die as they age. What they do not usually think is this may so happen that they lose both parents in succession which can affect emotional and psychological well-being.
Any combination of the following can be felt if this happens:
It is obvious to begin to feel the loss of their companionship, love, and support soon after you lose both parents. This may take more than a few months and up to a couple of years for the situation to resolve as such unexpected loss can compound your grief. You never know how much time it may take for you to start feeling better.
Utmost important is to allow yourself time to deal with this sudden loss. Healing takes time and therefore helping yourself to come out of grief can help, if you learn to accept that you no longer have your parents to support, guide and love.
Self-care can be practised in many ways following are a few examples to engage in self-care:
After losing both of your parents you are ought to struggle with your new identity. You end up discovering it difficult to agree that you’re now orphaned. This also brings you strong feelings of being left all alone in this world, feeling that you have no one to turn to for backing and guidance, and perceiving your own mortality as if you’re the “next” to die.
Reading books and online articles on grief helps you deal with these thoughts and bursts of such emotions. Reading and talking to elderly or good friends also helps in alleviating some of the anxiety and uncertainty of how to move forward.
Ponder to grow your circle of encouragement and support which can include your siblings or family or even friends that may have become estranged. This makes you more secure and helps you feel less lonely.
Such a support circle for you becomes gradually more important after suffering the loss of your parents. Siblings are more likely to understand your pain and may be able to offer you the much-required support and encouragement whilst you cope with your sorrow.
Due to the sudden successive demise of your parents, you might not understand why you’re feeling the way you are. It’s the hardest of all feelings to accept that your parents are no longer there to turn to. You no longer can turn to your father’s advice and your mother is no longer there to comfort you anymore.
At times a feeling of guilt overtakes you, and you may start blaming yourself for the things you did and didn’t do while they were still alive. All such feelings are a part of the grieving process, you need not be hard on yourself for blaming things that you could’ve done better. Focus on the positives that you did to make your parents feel happy and to make them believe how much you loved and cared for them. Paste a written list to help remind yourself of those positives when you’re too consumed in your grief to remember all of that.
Honouring parents’ lives helps bring the grieving phase close to acceptance and then closure. Choose ways that make sense to you in order to honour your parents.
Performing memorial services and gifts purchased in remembrance are the usual ways, best can be the honour to parents’ by you being a better edition of yourself. A great way to start is by persistently becoming the person that would’ve made your parents proud whilst staying true to your own self.
The phase of intense pain and sorrow will eventually fade and you shall start feeling better. As time phases you’ll find yourself easing back into your old quotidian and schedule.
Sooner Or later, you will learn to live life without parents around and you’ll start doing things which you liked doing. It’s okay to move past the grief, however, remember that moving forward doesn’t mean forgetting.
Work through your pain, distress and grief a little bit each day. In time, you’ll find that your phase of suffering and pain will ease and your healing will get underway.
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Availed the services today. Very professionally completed the whole rituals adhering to the timelines agreed
Truly a noble effort. Excellent experience. Please keep it up.
Excellent work, everything well planned on time, when family members were in deep sorrow, Jatin services was very helpful.
Thankyou so much for such good experience. It was very important for me as my father passed away, you indeed ensured we did everything well for him
I contacted the team after sudden demise of my father .. at such time you are unable to process much and arranging everything for a proper funeral is very difficult. The arrangement done by the team was very smooth and they were very patient throughout the process and gave us the time to pay our regards. They also made sure that there was no waiting at the cremation ground. It gave us a lot of peace knowing that the last rites were performed as per rituals and in the best way possible. God bless you for doing this noble work and helping people at time of grief.
Had a great experience with Noble sparrows At the time of distress,each and everything in regard to cremation was managed so beautifully Thanks a lot for your services
We requested post cremation services for a Prayer Meeting which was handled end to end by Jatin. Very professional, dignified, graceful - overall a fine experience in an otherwise difficult time. Keep it up Jatin - your empathetic experience helps healing
Wonderful people. Totally comprehensive funeral services right from picking up from home /hospital in a hearse, priest at home and cremation ground, stretchers , complete Pooja kit, booking crematorium, cremation kit, death certificate, even kurta pyjama, chappals, janeu etc of different sizes- amazing- instant response- services ready in one hours notice - at least in Delhi- very smart staff- all this for a very very reasonable price !! Thoroughly professional and knowledgable about the rites !! I would give them 10 stars out of 5 !!
I had very short time to make necessary arrangements for prayer meeting of my late dad in law and Noble sparrows did a splendid meticulous job with all organised very well At a time when your emotions take over you , you need all work to perfection with no mental hassle and this event was managed all well by Jatin ji and team flawlessly Thanks 🙏 I recommend them most definitely 💯
We are very happy with the organizational power and emotional support the team provided to our family at a difficult time.
Recently your family used Noble Sparrows Funeral Services in Noida and they were very efficient professional and the last rites were conducted seamlessly. I highly recommend them and in times when the family is coping with the loss of a family member Noble Sparrows take over and arrange everything for the family. 👌
In the hardest times when you've lost a loved one, is when you need the most support and compassion. I used the services of Noble Sparrows when my mother passed on and I can't thank them enough for making those most difficult days, a bit easier by managing all rituals and arrangements perfectly. The team is understanding and sensitive to the situation and do their best to help in any way they can. Thank you
Death a word itself is so scary and if you live in a metro city , arrangement of carrying out cremation and other rituals becomes very tedious for already grieving family . Here comes the empathetic noble sparrows . The moment i called them the voice on other side was so soothing and talking to Mr Jatin took away my all worries when my dear mom passed away .they take care of end to end rituals in a very professional way. Everything is taken care of . Mr Jatin you are doing a very noble work . Hats off to your spirit and empathetic nature. Appreciate a lot !!
Jatin and his entire team are extremely professional in their approach. We used their services in managing the last rites and rituals for a bereavement in the family. Despite a late night call, their promptness and quality in managing the entire set of events was commendable. Keep up the good work!
Thank you Jatin and your team. Everything was perfectly organized. I live in Japan and I was extremely impressed with your response time and punctuality.
Fantastic Service. You are doing noble work
The quick, response and quickest possible arrangement of funeral of my mother was very well handled by team Noble.... I am highly indebted 🙇🏼♀️🙇🏼♀️. Money is secondary in a moment of crisis full of grief and pain. Their charges were okay for me.
Their services are excellent. We had them to do everything from flower decorations, bhajan singer , catering and everything was tastefully done and looked very graceful. At a time like this , their services are hassle free and one can totally depend on them to give a heartwarming and dependable experience. Thank you noble sparrows !! Great work
They have been excellent in providing a one stop help for cremation and memorial meet. Jatin has been gr8 in providing all support.
In the aftermath of the loss of a loved one we all experience an indelible void. A flood of emotions ranging from despair, a sense of heightened anxiety and depression. Noble Sparrows led by a truly noble young man , Jatinn Bhargav along with his team has rendered to us on two occasions such a seamless, efficient experience -almost spiritual in its flawless execution - their services range from step by step funeral arrangements to even facilitating the prayer ceremony - their work ethic steeped in sensitivity and unobtrusive efficiency and integrity is so so laudable- Noble Sparrows you truly live your brand persona - God bless to everyone and their loved ones as you go about doing this noble service
I will be back soon
